Hi everyone!

My name is Kate, I’m 24 years old and I live in Oxfordshire. I’ve started Sound Mind UK to try and do my part in challenging attitudes around mental health and emotional wellbeing. I’m currently training to be a psychologist and feel passionate about helping others and ending the stigma surrounding mental health. Having a mental health condition myself, I have been on the receiving end of discrimination andĀ feel all the more strongly about doing what I can to facilitate change.

I hope you enjoy this blog and please let me know of any feedback you may have!

Lots of love

Kate xxx